Blank 2000 x 2000 (1).png
  • Home

  • Yoga

  • Meditation

  • Inspiration

  • Spiritual

  • Featured

  • Latest

  • Events and Classes

  • Team

  • Contribute

  • Contact

  • More

    • All Posts
    • yoga
    • mindful
    • Niagara
    • running
    • meditation
    • travel
    • new
    • inspiration
    • featured
    • active living
    • Pose of the Week
    • spiritual
    • moon forecast
    • wellness
    • youth
    Search
    Centre Meditation offers "approachable" meditation practice in Niagara.
    Brittany Carter
    • May 18, 2020
    • 3 min

    Centre Meditation offers "approachable" meditation practice in Niagara.

    By Brittany Carter The cultivation of a strong, regular meditation practice may seem an out of reach goal, but Carey Baglieri of Centre M...
    73 views0 comments
    The DSBN makes social connection a priority; rolls out new lesson plans in upcoming weeks.
    Brittany Carter
    • May 11, 2020
    • 4 min

    The DSBN makes social connection a priority; rolls out new lesson plans in upcoming weeks.

    By Brittany Carter As families are learning to teach and work from home during this pandemic, “I’m fine” is a common response when asked ...
    75 views0 comments
    Local comedian serves up online entertainment to help kick lockdown blues.
    Brittany Carter
    • Apr 6, 2020
    • 2 min

    Local comedian serves up online entertainment to help kick lockdown blues.

    Green won’t let social distancing dampen his call to entertain; within the first leg of this pandemic he’s emceed an online performance host
    47 views0 comments
    Mindfulness is vital in uncertain times.
    Brittany Carter
    • Mar 30, 2020
    • 3 min

    Mindfulness is vital in uncertain times.

    By Brittany Carter Mindfulness is more than a live in the moment concept, it can be a vital and beneficial tool for personal wellness and...
    73 views0 comments
    Look for the silver lining in social distancing
    Brittany Carter
    • Mar 23, 2020
    • 4 min

    Look for the silver lining in social distancing

    By Brittany Carter There is no sugar-coating current affairs – with the global outbreak of COVID-19 and the social distancing measures be...
    49 views0 comments
    {"items":["5ec1ead2d97d4f0017a90ea2","5eb89b775861eb00170820a3","5e8ab18a8fbf04002dc573f9","5e814fd6afea480017a41d8b","5e742d9a0d122b0017a4cf2b"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(202,221,230,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}