4 min 10 Steps to Wellness by Joy Sole Vitality By Isabelle Gargagliano Living healthier will not only extend your years but will also allow for a higher quality of life. I define welln...
2 min Pose of the week: Corpse Pose – Savasana By Ashley Michelle Corpse Pose - Savasana (shah-VAHS-anna) sava means corpse. The final resting place. After we practice, we come to a pl...
2 min Moon Forecast with Isabelle: New Moon in Scorpio November 15 NEW MOON IN SCORPIO NOVEMBER 2020 As the last of the three Super New Moons in a row rises setting into a dark sky, we reflect on the last...
2 min Moon Forecast with Isabelle: New Moon in Libra October 17 NEW MOON IN LIBRA As the crescent moon wanes and its light grows darker, you are reminded that all things end and with endings you have N...
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